Vision Science & Health

Evidence-based guides to protecting your eyesight in the digital age. Curated for developers, students, and parents.

Dev Health 5 min read

Does the 20-20-20 Rule Actually Fix Eye Strain?

Coding for 8+ hours a day is a recipe for Digital Eye Strain. Discover why the "20-20-20 Rule" is your best refactoring tool for eye health.

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Vision Science 4 min read

Nearsightedness vs Farsightedness: The Ultimate Guide

Blurry street signs vs blurry books. Learn the difference, find the right corrective lenses, and how to prevent progression.

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Symptoms 6 min read

Why Do My Eyes Feel Like Sand?

A deep dive into Dry Eye Syndrome cause by reduced blinking rates during deeper work. Solutions beyond eye drops.

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